Impotence is described as the inability for a male to achieve and sustain an erection enough to participate in sexual activity. It is also referred to as erectile dysfunctions and is usually experienced by a man during his middle ages. Impotence can affect a man s ability to obtain and maintain sexual satisfaction and is a very widespread condition. The National Institutes of Health states that over 30 million men experience impotence. Impotence can be treated, but the treatment options are limited.
Impotence can be caused by several factors, which include physiological, psychological causes, and other life events. Impotence can be caused by physical causes like a medical condition or a disease. Impotence can also be the result of psychological causes such as extreme stress, trauma, depression, anxiety, and guilt. Impotence can also occur as a side effect of some drugs like marijuana and recreational drugs like alcohol. Psychological causes of impotence include low self-esteem, post-traumatic stress disorder, and poor memory function. Impotence can also be caused by physical factors such as low sperm count, hormonal changes during puberty and menopause, and weakened pelvic floor muscles.
A healthy diet is essential in preventing Impotence. A healthy diet can help the body maintain its normal functions and can also maintain a healthy level of sexual desire. The lack of a healthy diet can result in hormonal imbalance and unhealthy functioning of the reproductive system. A healthy diet includes high levels of fiber and potassium in the diet along with vitamin A, E, and C. Chromium is an important supplement for men with impotence as it helps to control blood sugar levels and increase blood flow. Other recommended health supplements for men who are suffering from impotence are Vitamin D, zinc, and ginkgo biloba.
Impotence can be genetic or related to certain physical factors. If a parent or grandparent has been diagnosed with Impotence, you are more at risk than men who do not have this history. Impotence can be influenced by certain risk factors. High levels of blood pressure, high cholesterol, high blood sugar, obesity, smoking, and insomnia can all increase the risk of Impotence. Smoking and obesity are associated with increased risks of diabetes, and hypertension, which both increase blood flow and may lead to increased risk of Impotence.
Anxiety is another very common psychological issue that can lead to Impotence. Anxiety can lead to a number of physical complications including reduced sperm count, lower testosterone levels, and lower blood flow to the testicles. Physical complications of anxiety can include panic attacks, depression, and irritability. These psychological issues can be handled through psychotherapy and medication. Click here for more details about Impotens
There are certain hormones that control and regulate Libido. When a male is suffering from Impotence they may suffer from low testosterone levels. Testosterone is required for the production of seminal fluid. Hypogonadism also causes low testosterone levels. To treat hypogonadism one must treat their low testosterone levels along with an effective and safe diet plan.